Your mental creativity and performance will be boosted. Once you drink only water for 30 days, your brain reacts faster according to the “frontiers in Human Neuroscience Jamal” the brain needs tones of oxygen to operate efficiently and water is one of the great sources your brain power will boost. Water helps you think and focus, drinking 8 to 10 cups of water per day can improve your cognitive performance by 30%.
You will age more slowly than your peers. Drinking water helps you decelerate the aging process by keeping your skin adequately hydrated. It moisturizes your skin, keeps it healthy, soft, plump, glowing, youthful and wrinkle free. It also maintains the muscle tone. You must drink pure water to realize the benefits.
Your immunity will be strengthened….! A Slovakian proverb goes by the saying that; pure water is the world’s first and foremost medicine. This is no exaggeration!
Water behaves as a catalyst for the renewal of optimal body functions. Drinking adequate amounts of water supports the performance of your liver and kidney. These organs eliminate toxic substances, waste and salt from the body. Sufficient water consumption neutralizes OH levels, strengthens immunity against kidney stones and other illnesses and supports pain management as well (body aches, head aches)
In conclusion, consistent drinking of water daily stimulates a more dynamic metabolism regardless of your diet. I urge all the readers to make drinking water a hobby because you won’t regret it
Naalya S.S.S Namugongo